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Student Wellbeing Holiday post

 

Dear students,

A big congratulations for all your hard work this term. As the holidays approach us, please take the time to relax, spend time with friends and family and undertake activities you enjoy. You certainly have earned a break.

Support on the holidays and always
Staff, including the Wellbeing Team will also be having a break these holidays which includes a break away from their emails and phones. However, this does not mean you are without support. If you are feeling stressed, upset, worried or just want someone to talk to, please remember you can contact the below supports and/or speak with a trusted adult.

  • Headspace provides mental health support for young people 12-25 years. P: 1800 650 890. Open 9am-1am daily (AEST).
  • Kids Helpline provides 24 hour phone counselling support by calling 1800 55 1800.
  • Youth Beyond Blue offers resources and support for young people dealing with stress, anxiety or requiring wellbeing support. For phone support call 1300 22 4636 or visit https://www.youthbeyondblue.com/.
  • Lifeline provides 24 hour phone and online support for people experiencing emotional distress. For phone support call 13 11 14.
  • Suicide Call Back Service offers 24 hour phone or online chat services to people affected by suicide or feeling suicidal. For phone support call 1300 659 467.

Remember, if you or someone you know needs urgent assistance or is at risk of harming themselves or others, please contact 000 to speak with police/ambulance/fire services.

Please see below wellbeing resources and holiday activities.

Wellbeing resources and holiday activities:

Have an enjoyable break and look forward to seeing you back at school on Monday 10 July 2023.

The Wellbeing Team

 

Tags: 2023